Meditation Essay - 4138 Words

Meditation is an age-old practice that has renewed itself in many different cultures and times. Despite its age, however, there remains a mystery and some ambiguity as to what it is, or even how one performs it. The practice and tradition of meditation dates back thousands of years having appeared in many eastern traditions. Meditation’s ancient roots cloud its origins from being attributed to a sole inventor or religion, though Bon, Hindu, Shinto, Dao, and later, Buddhism are responsible for its development. Its practice has permeated almost all major world religions, but under different names. It has become a practice without borders, influencing millions with its tranquil and healing effects. Western medicine has recently†¦show more content†¦Regardless of a new capitalism, which has erupted around meditation, the practice has provided a mental oasis to millions of people strained and made anxious by the stresses of modern life. Meditation is the practice of â€Å"bringing the mind home . . . meant to awaken in us the sky-like nature of the mind, and to introduce us to that which we really are, our unchanging pure awareness, which underlies the whole of life and death.† (Rinpoche, 2002). Its goal is to relieve the suffering of the mind and lead its practitioners to the enlightenment found by Siddhartha Guatama or the Buddha while he sat beneath the Bodi tree. The mind’s home in meditation is a clear, lucid, unaltered state in which the fragmented frames of thought that usually circulates in the untrained mind are set aside and forced out. A mind free of worry and apprehension is at peace and free of suffering. A number of physical and mental exercises are used to bring the mind to this lucid state of natural existence. The four objects of consideration and awareness when meditating are the body, feelings, state of the mind, and the mind’s contents. Body positioning during meditation has practical and traditional roots. The posture assumed during meditation resembles the crossed leg position of the Buddha. Although there are many variations of posture and hand placement, they all attempt to create and emphasize the connectionShow MoreRelatedMeditation : Meditation And Meditation939 Words   |  4 Pagesdrug or anything like that. What I’m talking about and will be the topic of the article is MEDITATION! If you’re interested in learning more about meditation then this is the article for you. We’ll cover what is meditation, the meditation benefits, and how to begin meditating. What is Meditation? Meditation is control over your state of mind, not something you just do. This state achieved though meditation involves awareness and consciousness. You narrow your mind down to one thing and reduce sporadicRead MoreMeditation : Meditation And Meditation3069 Words   |  13 PagesMindfulness meditation can be very well described as the discipline which has the best of both areas, yoga and meditation. Adopting theses practices in your routine life can not only help you in attaining peace of mind and soul; you can also feel a positive energy surging inside you. They also lead you to a state of self realization, where your mind is away from the anxieties of the past and the anticipations about the future. And when you experience such perfection and balance of the mind and bodyRead MoreMeditation On The Practice Of Meditation1075 Words   |  5 PagesThroughout centuries, meditation has been utilized for spiritual guidance. Meditation is often practiced within quiet rooms, where one cannot be disturbed. In the recent years, meditation has expanded beyond the homes of individuals. Schools across the nation have begun researching t he benefits of meditation on students. The practice of meditation in schools has been shown to promote positive behavior in students; therefore it should be implemented in schools. The practice of meditation can be definedRead MoreA Research Study On Meditation966 Words   |  4 PagesBeatrix Zander 10/15/15 History Research Paper on Meditation May I be well and happy. May I be peaceful and calm. May I be protected from dangers. May my mind be free from hatred. May my heart be filled with love. May I be well and happy. (1) Meditation is a powerful tool that can be used by anyone regardless race,gender,social standing, religion, and intelligence. It’s a unifying practice. Meditation is a conscious effort to change how the mind works for better understanding the world and yourselfRead MoreEssay on Meditation1094 Words   |  5 PagesBack to Presentations Meditation Relaxation lowers blood pressure, calms the nervous system, releases tension in muscles, enhances immune system function, and reverses the damage done by negative stress. For relaxation to work its magic on the body, both the body and mind need to be still, and calm. As left side activity of the brain decreases, the intuitive, creative, right side of the brain becomes more active. We need to quiet the rational side and draw on our inner-wisdom, capacity forRead MoreMeditation : A Long History1237 Words   |  5 PagesMeditation has a long history that stretches back thousands of years. Nobody knows exactly where and when meditation began but scientists have evidence to believe that it began somwehere around 5,000 years ago. This was a time far before religious figures such as Jesus and Buddha are said to have existed. 5,000 years ago, much of the civilized world was nothing like it is today. It was mostly hunter gatherers with few villages in the open landscapes. Meditation is said by scientists to have mostRead MoreThe Meaning of Silence and Meditation 999 Words   |  4 Pagesa number of texts are; meditation, silence, connecting to God and spirituality. Two themes that are fundamental are silence and meditation. In meditation we find silence difficult but this is a factor that we need to work on because it is very important. A hypothesis has been created that will assist in critiquing and evaluating four Spiritual Writings in their attempt to finding the mystery of God. Contemporary Christian spirituality writings suggest that deep meditation and silence are fundamentalRead More Meditation: The Balance of Life Essay997 Words   |  4 Pagesperforming meditation, but recently anyone has been trying it. Meditation is a practice that someone may train their mind to be in a state of consciousness that benefits their mind and body. Meditation is about paying attention, focusing and being very calm. It sharpens creativity and performance while enhancing relati onships. Meditators find when they stop taking things in life so seriously, the self drops away. They are more direct and absorb life easier. (Ellison 36) Meditation has been aroundRead MoreYog Yoga And Meditation753 Words   |  4 Pagesand Meditation The term â€Å"Yoga† has been derived from ye Sanskrit word, â€Å"Yuji† which means union. Through this exercise, a union of the mind and body with a sense of harmony and consciousness is achieved. Yoga is also universal. Yoga is used by many to help with health issues, and an overall feeling of wellness. Even known to help with some cancers. Yoga is not used just for religious purposes. Yoga has been said to have originated in India, before the coming of Christ. Yoga and Meditation areRead MoreReflective Essay On Meditation1711 Words   |  7 PagesMeditation Meditation can be used as a way for stress relief, a form of reflection, or just to spend time with God and speak to him. Most people see meditation as a way to have time to themselves, relax, and think about nature, life, or God. According to Foster, the purpose of meditation is to have focus on faithfulness and obedience for Jesus. A person’s challenge of achieving absolute meditation is overcoming the obstacles of the devil. This means ignoring the distractions around you such as;

Analysis Of David Ogilvy s The Consumer Isn t A Moron

Professional Advertiser - David Ogilvy â€Å"The consumer isn t a moron. She is your wife.† A strongly worded quote from David Ogilvy highlights the importance of the relationship and connection necessary between and advertiser and his or her consumer. Ogilvy, like many others, started from the bottom and worked tirelessly to the top. Born in Oxford, England on June 23, 1911, David would live the next twenty seven years in and around his hometown. David studied at two different colleges and ended up graduating from neither Fettes College nor Christ Church. Going nowhere fast, David began a career working in a kitchen. Not long into his career there did he realize the job description did not match his big ideas for what his life was supposed to be like. David spoke the following words about his kitchen work: â€Å"If I stayed at the Majestic I would have faced years of slave wages, fiendish pressure, and perpetual exhaustion.† Quitting this career opened the door for his big change in the advertising world. (David Ogilvy Biography | Ogilvy Mather) Ogilvy began selling stoves to everyone. Nothing out of the ordinary or overpriced expensive appliances, but a simple generic cooking stove became David’s first encounter with consumers face to face. David took this door to door work very seriously and became one with his clientele. He never limited himself when the sale came down to a consumer. Whether the consumer was a religious service member or a single mother, David spread his

Case Study of Lipids Free Essays

Lipid Panels Case Study Subject #1 This fifty year old man that has no apparent health problems has a low ‘HDL’ of 30mg/dl. That’s not a good thing because he’ll be more likely to develop heart disease or have a heart attack/stroke. Anything over 60mg/dl is considered to be optimal. We will write a custom essay sample on Case Study of Lipids or any similar topic only for you Order Now He is border line high for LDL’s of 160mg/dl, the ideal number is 100mg/dl or lower. That number tells me he is at greater risk to heart disease and/or heart attack. Better diet and exercise would help him tremendously. He is also in the high range for triglycerides at 300mg/dl, considering anything under 150mg/dl is normal. He is at risk for high blood pressure and diabetes to name a couple things. Staying away from cigarettes, eating the right foods, and exercise would be ideal. After 150-199mg/dl it just goes to borderline, then high levels 200-499mg/dl, and then very high levels 500mg/dl or higher. Subject #2 Is a forty five year-old sedentary women who is 5’9† tall and weighs 170 pounds, with a history of hypertension. She has a ‘HDL’ level of 40mg/dl which is not very good it should be at or above 60mg/dl. She has a ‘LDL’ of 140mg/dl that is borderline high and her triglyceride level is at 250mg/dl which is high. She is high risk for heart disease, heart attack, stroke, obesity, and is at risk for metabolic syndrome. These can be greatly reduced by exercising 30 min a day for 4 days, eating healthier foods such as oily fish, fruits, and veggies. Subject #3 Is a sixty year-old sedentary who stands 5’9† tall and his weight is 230lbs. He has an ‘HDL’ level of 25mg/dl and that is low, it should be 60mg/dl or higher. Unfortunately a low (High-Density Lipoprotein) or ‘LDL’ puts you at risk of a heart attack, heart disease, or stroke. Eating less animal and partially hydrogenated fats along with exercise can help. This man has a (Low-Density Lipoprotein) or ‘LDL’ at 250mg/dl which is extremely high. He needs to try and eat more healthy foods like oily fish, veggies, fruits, whole-grains, high-fiber foods, and exercise as much as he can to try and bring that number down. Otherwise he will be more likely to develop heart diseases, stroke or a number of the bad things. And his Triglyceride level was at 115mg/dl, which is pretty good or normal I should say. High triglyceride levels could increase the risk of heart disease and might be a sign of metabolic syndrome. Resources http://circ. ahajournals. org/cgi/content/full/114/1/82 http://americanheart. org/ How to cite Case Study of Lipids, Free Case study samples

Meaning of Ceteris Paribus free essay sample

In economics and finance,  the term is used as shorthand for indicating the effect of one economic variable on another, holding constant all other variables that may affect the second variable One of the disciplines in which ceteris paribus clauses are most widely used is economics, in which they are employed to simplify the formulation and description of economic outcomes. When using ceteris paribus in economics, assume all other variables except those under immediate consideration are held constant, . In effect all extra variables remain unchanged and there are no outside influences on the variables being looked at. The only variables being considered are price and demand. It does not take into account any other things, such as inflation, product improvements, etc. This allows for the explanation, examination and understanding of basic economic rules. This operational description intentionally ignores both known and unknown factors that may also influence the relationship between price and quantity demanded, and thus to assume ceteris paribus is to assume away any interference with the given example. We will write a custom essay sample on Meaning of Ceteris Paribus or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Such factors that would be intentionally ignored include: the relative change in price of substitute goods, (e. g. , the price of beef vs pork or lamb); the level of risk aversion among buyers (e. g. , fear of mad cow disease); and the level of overall demand for a good regardless of its current price level (e. g. a societal shift toward vegetarianism) In this example, the clause is used to operationally describe everything surrounding the relationship between both the price and the quantity demanded of an ordinary good. when  discussing the laws of supply and demand, one could say that  if demand for a given product outweighs supply, ceteris paribus, prices will rise. Here, the use of ceteris paribus is simply saying that as long as all other factors that could affect the outcome (such as  the existence of a substitute product) remain constant, prices will increase in this situation. For example as the price of Pepsi cola rises, the quantity demanded of Pepsi cola falls, ceteris paribus. If the price raise of Pepsi-cola and nothing else changes, in other words, people’s preferences stay the same, the recipe for Pepsi-cola stays the same, and so on, then in response to the higher price of Pepsi-cola, people will buy less Pepsi-cola. In a nutshell the term ceteris paribus is used to define the law of demand and supply and it literally means all other things remain constant and nothing else changes. Meaning of Ceteris Paribus free essay sample In economics and finance,  the term is used as shorthand for indicating the effect of one economic variable on another, holding constant all other variables that may affect the second variable One of the disciplines in which ceteris paribus clauses are most widely used is economics, in which they are employed to simplify the formulation and description of economic outcomes. When using ceteris paribus in economics, assume all other variables except those under immediate consideration are held constant, . In effect all extra variables remain unchanged and there are no outside influences on the variables being looked at. The only variables being considered are price and demand. It does not take into account any other things, such as inflation, product improvements, etc. This allows for the explanation, examination and understanding of basic economic rules. This operational description intentionally ignores both known and unknown factors that may also influence the relationship between price and quantity demanded, and thus to assume ceteris paribus is to assume away any interference with the given example. We will write a custom essay sample on Meaning of Ceteris Paribus or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Such factors that would be intentionally ignored include: the relative change in price of substitute goods, (e. g. , the price of beef vs pork or lamb); the level of risk aversion among buyers (e. g. , fear of mad cow disease); and the level of overall demand for a good regardless of its current price level (e. g. a societal shift toward vegetarianism) In this example, the clause is used to operationally describe everything surrounding the relationship between both the price and the quantity demanded of an ordinary good. when  discussing the laws of supply and demand, one could say that  if demand for a given product outweighs supply, ceteris paribus, prices will rise. Here, the use of ceteris paribus is simply saying that as long as all other factors that could affect the outcome (such as  the existence of a substitute product) remain constant, prices will increase in this situation. For example as the price of Pepsi cola rises, the quantity demanded of Pepsi cola falls, ceteris paribus. If the price raise of Pepsi-cola and nothing else changes, in other words, people’s preferences stay the same, the recipe for Pepsi-cola stays the same, and so on, then in response to the higher price of Pepsi-cola, people will buy less Pepsi-cola. In a nutshell the term ceteris paribus is used to define the law of demand and supply and it literally means all other things remain constant and nothing else changes.